CHAKRA BALANCING W/OPTIONAL ACUPUNCTURE

✨ Chakra Sound Healing & Auricular Acupuncture ✨A Holistic Journey to Inner Balance and Deep Peace

Experience the powerful union of sound and energy medicine.
Chakra Sound Healing uses sacred vibrations to align your body’s energy centers, while Auricular Acupuncture gently opens channels to release stress and restore harmony.    Together, these treatments can:

🌿 Promote deep relaxation and emotional release
🌙 Improve sleep and calm the mind
💫 Relieve physical tension and support pain relief
🌀 Enhance clarity, focus, and spiritual connection
🌸 Support overall well-being—body, mind, and soul

Taking place in a peaceful, Zen-style room with zero gravity chairs, calming salt lamps, and gentle lighting to create a deeply relaxing atmosphere.

Let the healing frequencies guide you back to your natural state of balance.
4-1 hour sessions: $60. Use these sessions throughout Thursdays, or Saturdays … thru FEBRUARY, MARCH, or APRIL.  

Limit to 5 participants per session!  If you prefer Venmo, or another payment type-please send me a request!

Cancellation policy: 72 hours prior to session to allow us to fill that spot. No refund or rescheduling if 72 hours is not provided.

Thursdays….2-3pm

Saturdays….begin again in April

Reiki Sessions w/Infrared Biomat

These sessions may include the additional benefits of tuning forks, crystals and sound, as well as, optional acupuncture for deep connections to inner healing from stress and physical discomfort..

Create some time for healing, a reset for your nervous system, and boost your immunity. 

Cost $80.(full hour)laborata@gmail.com please email to find a convenient time slot.

COMMUNITY SELF CARE:

W/CREATING INTENTIONAL FLOW CARDS

 3 WEEK SESSION- MARCH 14, 21 + 28 1:30-4:30

Self-care goes beyond indulgence—it’s about building habits that nurture your physical, emotional, and mental well-being. As we step into the cooler months, it’s an ideal time to focus on your health by joining a group and  incorporating meaningful self-care practices into your  life. Whether you want to unwind, boost your mental health, or achieve a better work-life balance, self-care can help pave the way for a more balanced year. Self-care is essential for mental, emotional, and physical well-being.

CREATE WITH INTENTION, REFLECTION, HEALING AND MANIFESTATION allowing us to remove obstacles, enhance awareness, and nourish our growth + desires.

A 3 week self-care series to be carried on thru your week, creating a mini self retreat practice!

• Prioritize your self care by applying consistent MINDFULNESS to create a sustainable self-care routine for the year ahead.
• Each week we meet and explore various journaling prompts + watercolor techniques by using mindfulness as our guide. Opening the channels of healing, guidance, and awareness.
• You will have additional prompts to use during the week and will end class with approximately 21 Mindfulness Flow Cards to use in your daily life practices.
• ALL SUPPLIES INCLUDED : watercolor paper, additional technique supplies and brushes No experience is necessary just an open mind.
• COST: $55. ( Limited TO 7)

Traditional Chinese Medicine  Constitutional Analysis for personalized Qigong and Acupressure Guidance

What to Expect:

These specialized private sessions differ from general Qigong classes by tailoring the practice to your unique health needs and “elemental constitution” based on TCM principles. laborata@gmail.com please email to find a convenient time.

• Initial Consultation will include an in-depth evaluation using TCM diagnostic techniques to determine your specific constitutional imbalances, such as liver stagnation, spleen deficiency, or kidney issues.
• A Personalized Qigong Routine: Based on the diagnosis, you will be taught specific Qigong movements, breathing techniques, and meditations designed to balance your Qi and address your root cause of imbalance.
• Integrated Treatment Plan: Sessions may also include other modalities like acupuncture, Tui Na (Chinese medical massage), and lifestyle modifications to support the Qigong practice.
• One-on-One Guidance: The private setting allows for direct feedback and modifications to ensure optimal results.